/int/ - I wanted to do boxing, tennis, or swimming, but everything is closed, so I bought some extenders to improve my physical condition.

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Bezosibny 09/09/20 17:13:02 No.1299

I wanted to do boxing, tennis, or swimming, but everything is closed, so I bought some extenders to improve my physical condition.

Bezosibny 09/09/20 17:17:31 No.1302

>>1299
I just do some push-ups every morning and walk fir an hour or two every afternoon.

Bezosibny 09/09/20 17:17:47 No.1303

>>1302
*for an hour

Bezosibny 09/09/20 17:17:50 No.1304

>>1299
And what is your physical data now? Cubes in the press visible?

Bezosibny 09/09/20 17:37:33 No.1313

>>1304
I am a sedentary person, I eat between 4 and twice a day, and I hardly have any movement. I plan to exercise for 20 minutes to start, but I also have to improve my diet.

>>1302
Fairly good. Isn't it cold when you walk?

Bezosibny 09/09/20 17:55:22 No.1316

I cancelled my gym subscription due to Covid19, I started running/jogging instead.

Bezosibny 09/09/20 18:22:12 No.1324

>>1313
>I eat between 4 and twice a day
?
don't you schedule your meals?

If I don't eat at the same time everyday I start feeling bad

Bezosibny 09/09/20 19:36:43 No.1328

>>1324
When I sleep well, like 4 times a day, now I eat between 4 and 2. Since I am sedentary, I have to eat about 1800 carolias a day, but about 3000 a day. But I never had a set time to eat, or to have breakfast.

Bezosibny 09/09/20 19:48:04 No.1329

>>1313
>Isn't it cold when you walk?
Yeah, it's cold a little in autumn, but I rather like this. Walking in summer is sort of awful thing to do due to that damn hot weather.

Bezosibny 09/09/20 19:54:22 No.1330

>>1329
Hot weather? In Ukraine? I guess it shouldn't be more than 20 degrees.

Bezosibny 10/09/20 07:11:29 No.1334

>>1330
Haha, not really, bez. Summer is pretty hot here, up to 30°C usually.

Bezosibny 17/09/20 17:39:37 No.1411

>>1334
My dream
Most of the time summers here stay around 39°C and 41°C